Rediscover Yourself, Love Fully, Live Authentically
Helping you embrace self-love without self-abandonment, so you can live for yourself, not just for others.
Meet Jenn
Hello! I’m Jenn Oparaodu, a Licensed Professional Counselor dedicated to exploring the intricacies of the brain, body, human behavior, and emotions. My journey into the mental health field was fueled by a deep curiosity about what makes us tick, and a passion for helping others navigate their own paths.
I offer therapy for individuals (16 years and older), couples, and families, both in person and online. Additionally, I’m excited to provide a range of groups, workshops, and events designed to foster connection and personal growth.
Like many, I grew up in a culture that prioritized being the best for everyone else, which led to struggles with people-pleasing and a lack of boundaries. Through my own journey of self-discovery, I learned the importance of connecting with my true self and embracing my values. I’m committed to helping others do the same, empowering them to serve and show up for others without losing sight of their own needs.
Our Services
Therapy
We offer in person and virtual (Telehealth) sessions for individual, couples, and family therapy.
Group Therapy
We offer group therapy to address a variety of issues including trauma, anxiety, depression, self esteem, and more. To stay up to date with group offerings, please sign up for the newsletter below.
Events
We offer workshops, events, and retreats tailored to support individuals journey towards self discovery, self love, and building community.
Fees
We are pleased to share that we are able to accept Aetna, Blue Cross Blue Shield, Anthem, and Cigna Insurance plans. We will be accepting other insurances very soon to further support your journey. Until then, all services (for those with insurance plans outside of the insurances listed above) will be private pay and range in costs. In accordance with the No Surprises Act, we provide our clients with an estimate of the cost of services.